East Neuk 10k 27/9/09

Not much to say about this one. Started off too fast as usual, suffered in miles 2 & 3 where I lost about a minute. The loose terrain is a nightmare for losing your stride and reminding me of losing your footing and breaking your ankle!!! Certainly wasn't expecting a PB so was surprised to cross the line in 49:20, 37 seconds off my previous PB!! Tommy at the end was great. I was happy enough to follow the girl ahead of me to the finish but no, Tommy was shouting at me to push and catch her so I obliged and sprinted as fast as my wee legs could take me. Bound to have got me a few extra seconds tho. Next stop Loch Ness marathon - yippee!!!!